WHAT WAS the first thing you thought of when you saw “elbow” and “tendonitis”? I’ll bet it was tennis elbow. So called “tennis elbow” can occur for many of us, not just tennis players.
IT IS so easy to take our ankles for granted, that is until we injure them in some way! The ankle is a complex joint, which bears the weight of the whole body; consequently,
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While I haven’t personally experienced this specific pain, I have broken my right wrist (and I am right-handed) and can attest to how beneficial it was to have a wrist brace to use after